Weight-Lifting Journal · iPhone & iPad

Every legend keeps a log

Log workouts fast. Track PRs. Watch strength climb. No ads, no cloud, no account — the iron and you, on the record.

Formerly MyLiftLog — same app, new name

The App

Five tabs. Zero friction.

Herculog stays out of your way between sets. Everything you need lives one tap from the bar.

Bronze relief of Hercules flexing beside his open training ledger
Labor I · Home

The day's work, at a glance

Daily and monthly summaries show what you've moved and where you're headed. Spot patterns, keep streaks, stay honest.

Bronze relief of Hercules recording a set in his ledger
Labor II · Add

Log the lift in seconds

Name, sets, reps, weight — done. Auto-fill loads your last session's numbers so adding today's work takes a tap, not a form.

Bronze relief of Hercules beside rising strength charts
Labor III · Metrics

Numbers are heroes here

Estimated 1RM, total volume, efficiency, and personal records — charted over time so the climb is visible.

Bronze relief of Hercules consulting his workout plan scroll
Labor IV · Plan

Run your labors set by set

Guided workout plans walk you through the session — check off each set as you go and let the plan carry the thinking.

Bronze relief of the Herculog machinery and settings
Labor V · Settings

Your iron, your rules

Export your full history as CSV whenever you like. No account to manage, nothing to sync, nothing to unsubscribe from.

Features

Built for the work

Log in secondsDistraction-free workout logging that keeps you at the bar, not in the app.
Daily & monthly summariesSee the work by day and month — spot patterns, keep the streak alive.
Smart auto-fillYour last session's numbers load automatically. Add a set in a tap.
Track your PRsPersonal records earn the big type. NEW PR! moments, on the record.
1RM & volume statsAutomatic estimated 1RM, total volume, and efficiency — real measures of real work.
Guided workout plansRun structured plans set by set, checking each one off as you go.
Export to CSVYour full history, exportable anytime — for you or your coach.
Private & ad-freeNo cloud, no account, no tracking, no ads. The log is yours alone.
The Standard

Kept simple, kept yours

0Ads, ever
0Accounts required
100%Of your data on your device
App Information

The particulars

Available now on iOS

  • FormerlyMyLiftLog — renamed Herculog in 2026; same app, updated in place
  • PlatformsiPhone & iPad (iOS 17.0 or later)
  • PriceFree
  • PrivacyNo data collected — your workout history stays completely private on your device
  • PapersPrivacy policy
Download on the App Store Request a feature
FAQ

Asked and answered

Is Herculog the same app as MyLiftLog?

Yes. Herculog is the new name for MyLiftLog — the same app, from the same studio, updated in place. Your workout history carries over with the update, because it never left your device in the first place.

Where is my workout data stored?

Entirely on your device. Herculog uses no cloud storage, requires no account, and collects no data — your training history is yours alone.

Can I export my training history?

Yes. Export your full workout history as a CSV file anytime, for your own analysis or to share with a coach.

Does Herculog calculate 1RM and volume?

Yes. Herculog automatically calculates estimated 1RM, total volume, and efficiency, and tracks personal records over time with clear strength charts.

Does it support structured workout plans?

Yes. Run guided workout plans set by set, checking off each one as you go — and auto-fill reuses details from your previous workout to keep entry fast.

The Iron Waits

Start your log

Questions, ideas, or a feat worth recording? The workshop reads every letter.

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